What's on your mind today? Are you wondering what the next step is or how an issue will turn out? Most of the time these thoughts feel tucked away in a far corner of our mind and other times they come raging to the surface like a storm cloud.
You know worrying won't do anything to help solve the issues nevertheless you are compelled to give it all you've got and if you are anything at all you are committed to thinking about these things until they are 'solved'; and once 'solved' you are sure that not letting it go for a second had something to do with it turning out okay. Now that those issues are taken care of you can move on.... or so you thought...look there's something new for me to worry about and take on today! Whew! So glad those other issues cleared up or I wouldn't be able to help with these new problems and surround them with my magical worry and get them solved. And on and on and on it goes. Why does it seem to never stop....this cycle of worry...? Because life is always shifting and changing and by and large you keep choosing to be concerned, worried, afraid of a negative outcome, so you cautiously travel down the path sure that if joy, good or even just a feeling of relief is happening then I better soak it up now because Im pretty sure this may not last for long. When an issue does arise, and it's life so things will arise, you find yourself saying 'I just knew it!' now what am I going to do?! And the cycle begins all over again.
What if? What if today was a new day for you and you woke up realizing that there was a flood of good things just waiting to show up for you today; that every concern, every worry, every thing that was causing you unrest and stress was going to work itself out free of your magical concern?
What if instead of spending time trying to figure things out, you looked at it and realized that the answers will come and you will know what to do without the burden and struggle? What if this is part of the good things waiting to show up for you today?
What if the parking spot you ususally couldn't find just opened up for you? What if the line at Starbucks that's usually 5 people deep was just one person deep...and that one person was you? What if that overload schedule waiting for you at work went so smoothly that you even got lunch, went home on time and then realized it was a smooth day? What if that creative project you were working on just fell into place and you could see what to adjust, what to add and where to expand?
Good news! This is a new day for you!
Just for today choose to change your outlook to realizing that good is looking for you around every corner all you have to do is to expect it.
Your going to expect something....the line to be long, the day to be overwhelming, and so on and so on.....so why not expect to be the first in line, the parking place to be open and available and waiting for you and the day to be smooth, satisfying and productive? You are going to expect something today, so why not expect to see and experience good?
I would love to hear your experience with this mind shift today so if you want to share leave a comment.
Your Personal Well Being Coach,
If you could use some assistance in creating a better life, please feel free to contact me today to schedule an appointment or find out more information regarding the services offered.